I am a Registered Nurse, Certified Psychedelic Facilitator, Certified Microdosing Facilitator, Certified Holistic Healing Practitioner trained in multiple modalities, Certified Reiki Practitioner, Certified Women's Circle Facilitator, and a Cacao Medicine Carrier with extensive immersive training in the stewardship of cacao. I continually expand my knowledge and skills to support holistic healing for both women and men.

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My journey of self discovery and personal growth began when I became sober in 2006, which opened the door to a path of deep healing and transformation. For much of my life, I carried the label of being too much, too loud, too abrasive, too sarcastic, too ambitious, etc. I took up "too much space". I felt constant pressure to conform to a more socially acceptable version of myself. In 2020, I made a commitment to profound inner work, confronted old conditioning, started working on regulating my nervous system before even understanding that was what I was doing, and reclaimed my power.

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I realized that trying to make everyone else happy left me disconnected from my true self. This internal conflict often created dysregulation in my nervous system, showing up as anxiety, control, people pleasing, and overwhelm. When I stopped trying to fit in and began embracing my authentic identity, my nervous system found greater balance and stability, which created positive changes in every area of my life.

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Now, as a holistic healer, microdosing facilitator, and psychedelic guide, I support others on their own journeys of liberation. I help clients release the weight of shoulds and people pleasing that keep them feeling small. By placing strong emphasis on nervous system support, I teach practical techniques to regulate stress responses, cultivate emotional resilience, and build inner safety. Together, we explore how to step into your power, set boundaries, end people pleasing patterns, and reconnect with the vibrant, authentic person within you.

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Healing the nervous system is essential for real and lasting transformation. When we stop living in fragmented versions of ourselves to appease others, we create space for wholeness.

 

Contact me today! Let us work together to support your nervous system and nurture a life that feels grounded, empowered, and aligned. You deserve that level of freedom and well being.