4 Week Microdosing Mentorship Program

Service Description

We will schedule each call as we go, guided by your progress and current needs. This structured, one-on-one program is designed to help you establish, understand, and optimize your microdosing practice in just 30 days—without a long-term commitment. You will receive personalized guidance, practical resources, and hands-on support so you can confidently integrate microdosing into your daily routine and achieve lasting results. Over the course of four weeks, we will discuss how your mind and body are responding to the medicine—creating space for deep listening, creativity, focus, energy, healing, alignment, or whatever the medicine is bringing up for you. We will lay a foundation for long-term transformation. What’s Included: - Four 60-minute Zoom sessions. - Review of products and protocols in order to determine what will work best for you. - Nervous system education. How microdosing can reset your nervous system - Microdosing and psychedelic integration - Behavior and trauma awareness - Ongoing guidance, structure, emotional support, and accountability - Integration resources - Access to high-quality medicine - "Your Framework for Successful Microdosing", a 54 page resource guide Topics & Call Structure Week 1 – Foundations & Protocol Design - Microdosing fundamentals and goal setting - Information on high quality products - Developing your protocol - Safety, harm-reduction best practices, and legal considerations - Establishing a consistent morning routine to integrate microdosing into your day Week 2 – Neuroscience & Early Integration - Overview of microdosing neuroscience & rewiring your brain - The latest research - Microdosing and your nervous system - How stored trauma manifests in present day reactions - Continue integration guidance Week 3 – Daily Practices & Deepening - Cultivate daily rituals and supportive practices to reinforce insights and routines to regulate your nervous system - Daily check-in guide - Integration exercises - Continued integration support to solidify shifts in mindset and behavior Week 4 – Refinement & Next Steps - Protocol refinement: stacking methods and dosage mastery - Final integration guidance and takeaway resources - Access to my professional network for ongoing mentorship By the end of four weeks, you will have a clear, sustainable microdosing practice—complete with protocols, integration tools, and the confidence to continue your journey independently.