Microdosing for Joy: Holiday Edition

Service Description

The holidays can bring connection and joy, but they can also bring added expectations, full schedules, complicated emotions, and the familiar pressure to take care of everyone else. This four-week guided immersion was created to help you prepare before the holiday busyness begins, so you can move through the season with greater intention, presence, ease, and joy. Together, we will explore nervous system support, boundaries, slowing down, listening to yourself, and saying no without guilt. Through meaningful reflection, integration, non-psychedelic plant medicine, and holistic practices, you will create tools to help you stay connected to yourself while enjoying the holidays differently. This experience includes four weekly group Zoom calls, education and safety guidance, journaling prompts, supportive practices, and space to share and connect. Microdosing is not required to participate. If you choose to microdose, guidance and support will be provided; medicine is not included. This is a women-only experience, limited to six women, allowing the container to remain personal, supportive, and connected. Healing does not have to hurt. Sometimes it looks like preparing differently, choosing yourself sooner, and making more room for joy. Please visit Calendly for current session details and registration. Each class is 1 hour 15 minutes.