If you are curious but are not sure where to begin, read What Should Beginners Know Before Microdosing? for a grounded introduction to safety, intention, protocols and integration.
"I cannot recommend Tina and Unapologetically You enough. Her expertise in microdosing, backed by her nursing credentials, provides immense peace of mind. Tina covers all aspects of using mushrooms for both physical and mental well-being.
Her one-on-one sessions are crucial for preparation and guidance, making the healing journey feel safe and supported. She's incredibly knowledgeable about various strains and products. Beyond the protocols, the weekly newsletters are a goldmine of information and also keeps you updated on new studies and findings. Through her guidance, I have found focus and joy, learned to be kinder to myself and others, and truly feel like I have my thoughts back. Tina's support is life-changing. So glad our paths crossed in this lifetime!